Fitness critera :

Fitness critera Print

Created by: Andrew Gibbs

Modified on: Fri, 13 Sep, 2019 at 9:35 AM

You can make quite complex fitness combinations. My preference however is to NP*AT (the defaults)

If you've seen the movie https://en.wikipedia.org/wiki/When_the_Game_Stands_Tall with Jim Caviezel, they won 151 high school games in a row. Their goal however was not primarily to win.

This is how I see fitness. My preference is simple fitness, but tight final filters on what systems you chose to walk forward.

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Andrew is the author of this solution article.

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